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Conscious Movement Class

  • Studio of Healing Arts (map)

Conscious Movement, a class in which you will be given the tools to:

    ~Align your body posture correctly

    ~Strengthen your core muscles

    ~Stretch each body part correctly

    ~Use your breath Correctly

    ~Feel and look better

The class will be offered on Wednesdays at 6:00-7:15 p.m.

6 Classes/$108 ($18 per class)

Walk ins are welcome at $25 per class;  maximum 6 people 

This class is given by Susana Weingarten who is a professional dancer, choreographer and teacher with great skill and experience, and who travels internationally teaching all cultures, level of understanding and ages.  With much fun and compassion she teaches a class that helps every individual know her/his body better.

Attire: very comfortable clothes such as sweat pants and socks

For more information or to sign up, contact Susana at 240/506-1168

Earlier Event: March 27
Cultivation of Life Force Energy