Certified Reflexologist and Reiki Master
To schedule an appointment, please call (440)488-6421
Reflexology releases stress and relaxes the body which helps the body heal itself.
After retiring from my career in financial services, I started exploring ways to become healthier. My research took me down the path of exploring holistic health. Through my research, I now believe our bodies can heal themselves if given the right environment. I took many holistic health classes but as I was fulfilling the requirements to become a certified practitioner, I discovered how beneficial and effective the Reflexology treatments were in my case studies. I have continued to track the benefits my clients experience over the last four years.
What is Reflexology?
Reflexology is the physical act of applying pressure to the feet and hands with specific thumb, finger and hand techniques. It is based on the theory that each body part is represented on the feet and hands and that pressing on specific areas on the feet or hands can have therapeutic effects in other parts of the body. Reflexology is a gentle and effective treatment used to bring back a state of balance and well-being within the body. It can bring relief to a variety of conditions and is suitable for all ages, including children and the elderly.
How does Reflexology work?
The application of pressure to the feet or hands sends a calming message to the central nervous system, which in turn signals the body to adjust the tension level. This relaxes the organs so they can function optimally, increases blood flow to that area which increases the oxygen supply and enhances waste removal. Also, stress causes congestion of energy flow within the body causing bodily disruptions which lead to illness or disease. By massaging the reflexes, these blocks are removed and allows energy to flow freely again.
What are the benefits of Reflexology?
- Reduces stress
- Reduces pain
- Promotes a sense of well-being
- Increases energy
- Improves circulation
- Cleanses body of toxins
- Reduces anxiety and panicky feelings
- Drains sinuses and relieves sinus pressure
- Improves intestinal functioning
- Reduces swelling
- Strengthens the immune system
Schedule your appointment today!